In The Moment Living

I recently went on a silent retreat. Yes, me, silent for 3 days straight. Not talking to the people around me. Anyone who knows me knows how much I love people and hearing their stories. I am a total extrovert. This was going to be interesting, but for someone like me, who goes hard at […]

When Hitting Reset Doesn’t Work

  It was Sunday afternoon when the facetime call came in from overseas. “Hey, how are you?!” she said with a smile. Out of what seemed like nowhere my chest tightened and tears welled up in my eyes. “Not so good,” I blurted out as though someone else had taken control of my body. That’s […]